Carbs in Smoothies

Nutritional information for a variety of types and serving sizes of Smoothies is shown below.

Popular types of Smoothies

Fruit Smoothie (made with Fruit or Fruit Juice only)
Net C(g) Sugar(g) Fibre(g) Total Carbs(g)
1 cup 31.42 27.55 2.1 33.52
100 g 14.96 13.12 1.0 15.96
Fruit Smoothie Drink (with Fruit Juice and Dairy Products)
Net C(g) Sugar(g) Fibre(g) Total Carbs(g)
1 cup 38.15 33.67 3.0 41.15
100 g 18.87 16.67 1.5 20.37
Fruit Smoothie Drink
Net C(g) Sugar(g) Fibre(g) Total Carbs(g)
1 cup 34.08 30.08 2.6 36.68
100 g 16.86 14.89 1.3 18.16

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