Instant White Rice | |||||
Trans(g) | Mono(g) | Poly(g) | Sat(g) | Total Fats(g) | |
1 cup of cooked | - | 0.12 | 0.03 | 0.03 | 0.83 |
100 g | - | 0.07 | 0.02 | 0.02 | 0.50 |
White Rice | |||||
Trans(g) | Mono(g) | Poly(g) | Sat(g) | Total Fats(g) | |
1 cup of cooked | - | 0.14 | 0.12 | 0.12 | 0.44 |
100 g | - | 0.09 | 0.08 | 0.08 | 0.28 |
Brown Rice | |||||
Trans(g) | Mono(g) | Poly(g) | Sat(g) | Total Fats(g) | |
1 cup of cooked | - | 0.63 | 0.63 | 0.35 | 1.74 |
100 g | - | 0.33 | 0.32 | 0.18 | 0.89 |