| Oil Popped White Popcorn | |||||
| Trans(g) | Mono(g) | Poly(g) | Sat(g) | Total Fats(g) | |
| 1 cup | - | 0.90 | 1.48 | 0.54 | 3.09 |
| 100 g | - | 8.17 | 13.42 | 4.89 | 28.10 |
| Oil Popped Popcorn (Microwaved) | |||||
| Trans(g) | Mono(g) | Poly(g) | Sat(g) | Total Fats(g) | |
| 1 cup | - | 0.88 | 2.02 | 0.62 | 3.63 |
| 100 g | - | 8.03 | 18.33 | 5.60 | 33.00 |
| Buttered Air Popped Popcorn | |||||
| Trans(g) | Mono(g) | Poly(g) | Sat(g) | Total Fats(g) | |
| 1 cup | - | 0.92 | 0.33 | 2.10 | 3.63 |
| 100 g | - | 7.09 | 2.53 | 16.15 | 27.94 |
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