Protein in Pasta

Nutritional information for a variety of types and serving sizes of Pasta is shown below.

Popular types of Pasta

Spaghetti
	Prot(g)
1 cup of cooked	8.06
100 g	5.76
Pasta with Meat Sauce
	Prot(g)
1 cup	20.22
100 g	7.93
Meatless Pasta with Tomato Sauce
	Prot(g)
1 cup	7.56
100 g	3.05

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