| Spaghetti | ||||
| Net C(g) | Sugar(g) | Fibre(g) | Total Carbs(g) | |
| 1 cup of cooked | 40.45 | 0.78 | 2.5 | 42.95 |
| 100 g | 28.88 | 0.56 | 1.8 | 30.68 |
| Pasta with Meat Sauce | ||||
| Net C(g) | Sugar(g) | Fibre(g) | Total Carbs(g) | |
| 1 cup | 29.53 | 8.47 | 3.8 | 33.33 |
| 100 g | 11.57 | 3.32 | 1.5 | 13.07 |
| Meatless Pasta with Tomato Sauce | ||||
| Net C(g) | Sugar(g) | Fibre(g) | Total Carbs(g) | |
| 1 cup | 38.06 | 6.35 | 3.5 | 41.56 |
| 100 g | 15.36 | 2.56 | 1.4 | 16.76 |
|
|
