Baked or Fried Batter Dipped Onion Rings | |
Prot(g) | |
1 10 medium rings serving (5 cm - 7.5 cm dia) | 4.06 |
100 g | 6.76 |
Onion Rings (Breaded and Fried) | |
Prot(g) | |
1 portion (8-9 onion rings) | 3.70 |
100 g | 4.46 |
Baked or Fried Batter Dipped Onion Rings (from Fresh) | |
Prot(g) | |
1 10 small rings serving (2.5 cm - 5 cm dia) | 3.24 |
100 g | 6.76 |