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Oatmeal
Sodium in Oatmeal
Nutritional information for a variety of types and serving sizes of Oatmeal is shown below.
Popular types of Oatmeal
Oatmeal
Sodium(mg)
1 cup of cooked
278
100 g
119
Instant Oatmeal
Sodium(mg)
1 cup, dry, yields
611
100 g
122
Quick Oatmeal (1 or 3 Minutes)
Sodium(mg)
1 cup, dry, yields
582
100 g
119
Foods related to Oatmeal
Brown Sugar
Cereal
Milk
Oats
Raisin Bran
Sugar
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View More Oatmeal Nutritional Info
Calories in Oatmeal
Total Carbs in Oatmeal
Total Fats in Oatmeal
Protein in Oatmeal
Cholesterol in Oatmeal
South Africa