| English Muffin | |||||
| Trans(g) | Mono(g) | Poly(g) | Sat(g) | Total Fats(g) | |
| 1 muffin | - | 0.22 | 0.29 | 0.43 | 0.98 |
| 100 g | - | 0.38 | 0.50 | 0.73 | 1.69 |
| Blueberry Muffins | |||||
| Trans(g) | Mono(g) | Poly(g) | Sat(g) | Total Fats(g) | |
| 1 medium | - | 2.23 | 2.82 | 1.58 | 7.34 |
| 100 g | - | 1.97 | 2.50 | 1.40 | 6.50 |
| Plain Muffin | |||||
| Trans(g) | Mono(g) | Poly(g) | Sat(g) | Total Fats(g) | |
| 1 small | - | 2.94 | 1.98 | 1.74 | 7.17 |
| 100 g | - | 4.46 | 3.01 | 2.64 | 10.87 |
|
|
