Macaroni | ||||
Net C(g) | Sugar(g) | Fibre(g) | Total Carbs(g) | |
1 cup of cooked | 40.45 | 0.78 | 2.5 | 42.95 |
100 g | 28.88 | 0.56 | 1.8 | 30.68 |
Whole Wheat Macaroni | ||||
Net C(g) | Sugar(g) | Fibre(g) | Total Carbs(g) | |
1 cup of cooked | 33.03 | 1.12 | 3.9 | 36.93 |
100 g | 23.58 | 0.80 | 2.8 | 26.38 |
Spinach Macaroni | ||||
Net C(g) | Sugar(g) | Fibre(g) | Total Carbs(g) | |
1 cup of cooked | 32.64 | 0.07 | 5.5 | 38.14 |
100 g | 23.34 | 0.05 | 3.9 | 27.24 |