| Cooked Lentils | ||||
| Net C(g) | Sugar(g) | Fibre(g) | Total Carbs(g) | |
| 1 cup | 22.21 | 3.29 | 14.5 | 36.71 |
| 100 g | 11.33 | 1.68 | 7.4 | 18.73 |
| Lentils | ||||
| Net C(g) | Sugar(g) | Fibre(g) | Total Carbs(g) | |
| 100 g | 29.58 | 2.03 | 30.5 | 60.08 |
| Lentils (Sprouted) | ||||
| Net C(g) | Sugar(g) | Fibre(g) | Total Carbs(g) | |
| 100 g | 22.14 | - | - | 22.14 |
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