Sodium in Ham

Nutritional information for a variety of types and serving sizes of Ham is shown below.

Popular types of Ham

Sliced Ham
	Sodium(mg)
1 slice	365
100 g	1304
Sliced Ham (Extra Lean)
	Sodium(mg)
3 slices	697
100 g	1106
Deli Sliced Ham
	Sodium(mg)
1 slice (10.5 cm sq) (22 g)	268
100 g	1278

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