Sodium in Egg Whites

Nutritional information for a variety of types and serving sizes of Egg Whites is shown below.

Popular types of Egg Whites

Egg White
	Sodium(mg)
1 large	55
100 g	166
Egg Substitute (Liquid)
	Sodium(mg)
100 ml	188
100 g	177
Cooked Egg White
	Sodium(mg)
1 large	106
100 g	320

Foods related to Egg Whites

Poached Eggs

Scrambled Eggs

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