| Cocoa Powder (Unsweetened) | ||||
| Fat(g) | Carbs(g) | Prot(g) | Cals | |
| 1 tbsp | 0.74 | 2.93 | 1.06 | 12 |
| 100 g | 13.70 | 54.30 | 19.60 | 229 |
| Cocoa and Sugar Mixture (with Skim Milk) | ||||
| Fat(g) | Carbs(g) | Prot(g) | Cals | |
| 1 cup | 0.70 | 29.97 | 8.60 | 158 |
| 100 g | 0.28 | 11.99 | 3.44 | 63 |
| Hot Cocoa Milk | ||||
| Fat(g) | Carbs(g) | Prot(g) | Cals | |
| 1 cup | 5.82 | 26.58 | 8.80 | 192 |
| 100 g | 2.33 | 10.63 | 3.52 | 77 |
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