| Chicken or Turkey Salad | ||||
| Fat(g) | Carbs(g) | Prot(g) | Cals | |
| 1 cup | 31.50 | 2.55 | 29.48 | 417 |
| 100 g | 17.31 | 1.40 | 16.20 | 229 |
| Chicken or Turkey Salad with Egg | ||||
| Fat(g) | Carbs(g) | Prot(g) | Cals | |
| 1 cup | 28.59 | 2.84 | 27.59 | 384 |
| 100 g | 15.71 | 1.56 | 15.16 | 211 |
| Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots) | ||||
| Fat(g) | Carbs(g) | Prot(g) | Cals | |
| 1 cup | 1.30 | 1.74 | 11.08 | 65 |
| 100 g | 1.45 | 1.93 | 12.31 | 72 |
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