Fat in Cheese

Nutritional information for a variety of types and serving sizes of Cheese is shown below.

Popular types of Cheese

Cheddar Cheese
Trans(g) Mono(g) Poly(g) Sat(g) Total Fats(g)
1 slice (28 g) - 2.63 0.26 5.91 9.28
100 g - 9.39 0.94 21.09 33.14
Colby Jack Cheese
Trans(g) Mono(g) Poly(g) Sat(g) Total Fats(g)
100 g - 9.02 0.93 19.64 31.20
American Cheese
Trans(g) Mono(g) Poly(g) Sat(g) Total Fats(g)
1 slice (28 g) - 2.12 0.31 4.42 7.39
100 g - 7.46 1.09 15.58 26.05

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