Protein in Brown Rice

Nutritional information for a variety of types and serving sizes of Brown Rice is shown below.

Popular types of Brown Rice

Brown Rice
	Prot(g)
1 cup of cooked	4.99
100 g	2.56
Instant Brown Rice
	Prot(g)
100 g	2.56
Brown Rice (Medium-Grain, Cooked)
	Prot(g)
100 g	2.32

Fried Rice

White Rice

Wild Rice

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