Protein in Beans

Nutritional information for a variety of types and serving sizes of Beans is shown below.

Popular types of Beans

Green Snap Beans
Prot(g)
1 cup 2.00
100 g 1.82
Baked Beans
Prot(g)
1 cup 14.02
100 g 5.54
Black Beans (Canned)
Prot(g)
1 cup 14.47
100 g 6.03

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