| Avocados | ||||
| Net C(g) | Sugar(g) | Fibre(g) | Total Carbs(g) | |
| 1 avocado | 3.65 | 1.33 | 13.5 | 17.15 |
| 100 g | 1.83 | 0.66 | 6.7 | 8.53 |
| Guacamole | ||||
| Net C(g) | Sugar(g) | Fibre(g) | Total Carbs(g) | |
| 1 tbsp | 0.24 | 0.10 | 1.0 | 1.24 |
| 100 g | 1.91 | 0.71 | 6.6 | 8.51 |
| Guacamole with Tomatoes | ||||
| Net C(g) | Sugar(g) | Fibre(g) | Total Carbs(g) | |
| 1 cup | 6.40 | 3.19 | 11.4 | 17.80 |
| 100 g | 2.74 | 1.37 | 4.9 | 7.64 |
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