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Flora
Olive Light Medium Fat Spread
Flora
Olive Light Medium Fat Spread
Cals
136
Fat
15 g
Carbs
0 g
Prot
0 g
There are 136 calories in 1 tbsp (30 g) of Flora Olive Light Medium Fat Spread.
Nutrition Facts
Serving Size
1 tbsp (30 g)
per serve
Energy
569 kj
136 kcal
Protein
0.00g
Carbohydrates
0.00g
Fat
15.00g
Saturated Fat
3.000g
Trans Fat
0.000g
Polyunsaturated Fat
6.000g
Monounsaturated Fat
5.000g
Cholesterol
0mg
Sodium
120mg
Edit this Food
Last updated
23 Jul 11 07:09 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
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South Africa