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FitChef
Toasted Wheat Flakes
FitChef
Toasted Wheat Flakes
Cals
273
Fat
1.9 g
Carbs
80.1 g
Prot
12 g
There are 273 calories in 100 g of FitChef Toasted Wheat Flakes.
Nutrition Facts
Serving Size
100 g
per serve
Energy
1142 kj
273 kcal
Protein
12.00g
Carbohydrates
80.10g
Sugar
0.00g
Fat
1.90g
Saturated Fat
0.400g
Fibre
11.4g
Sodium
4mg
Edit this Food
Last updated
10 Nov 20 10:15 AM
Source
FatSecret Platform API
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South Africa