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Farmer's Deli
Continental Ham
Farmer's Deli
Continental Ham
Cals
30
Fat
0.6 g
Carbs
0.8 g
Prot
5.2 g
There are 30 calories in 1 serving (30 g) of Farmer's Deli Continental Ham.
Nutrition Facts
Serving Size
1 serving (30 g)
per serve
Energy
124 kj
30 kcal
Protein
5.20g
Carbohydrates
0.80g
Sugar
0.30g
Fat
0.60g
Saturated Fat
0.200g
Fibre
0.1g
Sodium
260mg
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Last updated
11 Aug 21 02:57 AM
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South Africa