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Crystal Valley
Fat Free Cottage Cheese Plain
Crystal Valley
Fat Free Cottage Cheese Plain
Cals
73
Fat
0.8 g
Carbs
4.3 g
Prot
11.5 g
There are 73 calories in 100 g of Crystal Valley Fat Free Cottage Cheese Plain.
Nutrition Facts
Serving Size
100 g
per serve
Energy
305 kj
73 kcal
Protein
11.50g
Carbohydrates
4.30g
Sugar
2.30g
Fat
0.80g
Saturated Fat
0.600g
Cholesterol
10mg
Fibre
2.4g
Sodium
344mg
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Last updated
25 Feb 15 06:12 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
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Cottage Cheese (Nonfat)
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South Africa