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Crispy Cuts
Crumbed Hake Fish Cakes
Crispy Cuts
Crumbed Hake Fish Cakes
Cals
187
Fat
9.1 g
Carbs
18 g
Prot
9.2 g
There are 187 calories in 100 g of Crispy Cuts Crumbed Hake Fish Cakes.
Nutrition Facts
Serving Size
100 g
per serve
Energy
781 kj
187 kcal
Protein
9.20g
Carbohydrates
18.00g
Sugar
9.20g
Fat
9.10g
Saturated Fat
1.400g
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
23mg
Fibre
1.0g
Sodium
529mg
Potassium
0mg
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Last updated
05 Dec 22 12:26 PM
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South Africa