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Cape Point
Ciabatta Crumbed Hake Fillet
Cape Point
Ciabatta Crumbed Hake Fillet
Cals
179
Fat
8.5 g
Carbs
11.8 g
Prot
13.8 g
There are 179 calories in 100 g of Cape Point Ciabatta Crumbed Hake Fillet.
Nutrition Facts
Serving Size
100 g
per serve
Energy
749 kj
179 kcal
Protein
13.80g
Carbohydrates
11.80g
Sugar
3.60g
Fat
8.50g
Saturated Fat
1.300g
Sodium
324mg
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Last updated
02 Dec 19 05:01 AM
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South Africa