Calories in Nando's Flame-Grilled Mealie

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Nutrition Facts

Serving Size

1 serving (223 g)

Energy

593 kj

142 kcal

Protein

4.50g

Carbohydrates

27.50g

Sugar

5.60g

Fat

1.30g

Saturated Fat

0.200g

Cholesterol

0mg

Fibre

3.5g

Sodium

100mg

Last updated

14 Jan 13 05:13 AM

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