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Rice Pilaf
Rice Pilaf
Common serving sizes
100 g
1 serving (155 g)
1 cup
Cals
258
Fat
6.67 g
Carbs
44.43 g
Prot
4.26 g
There are 258 calories in 1 cup of Rice Pilaf.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
1077 kj
258 kcal
Protein
4.26g
Carbohydrates
44.43g
Sugar
1.22g
Fat
6.67g
Saturated Fat
1.279g
Polyunsaturated Fat
1.959g
Monounsaturated Fat
3.069g
Cholesterol
0mg
Fibre
1.2g
Sodium
781mg
Potassium
109mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
125
1 serving
(155 g)
194
1 cup
258
Related types of Pilaf
Wheat Pilaf
View More Pilaf Nutritional Info
Related types of Rice
Brown Rice
White Rice (Medium-Grain, Cooked)
Instant Brown Rice
White Rice
White Rice (Short-Grain, Cooked)
Instant White Rice
View More Rice Nutritional Info
See also
Pilau Rice
Wild Rice
Woolworths Pilau Rice
Brown Rice Cakes
White Rice (Short-Grain)
View More
South Africa